I had no idea about getting protein in the morning. I can definitely do the eggs. Do you suggest those shakes on days I don’t feel like eating eggs?Thanks Friede.

Sorry it took so long to get back! I did pack food the last 3 days. I put together a raw veggie plate w/ dip. It may not be very healthy but it is better than what I was doing before. Now, the egg idea sounds great! I always loved egg salad sandwiches. I appreciate that you took the time out o respond, Adar. Thank you kindly.

I jumped in on your goal. I work at a coffee shop during the day and a bar at night. I can just feel my body collapsing in.I gotta pack real honest food from now on.

to you Ru and your sweet child. I am sorry you are going through this.